Chamomile (Matricaria chamomilla L.) has long been used as a natural remedy. It has anti-inflammatory, calming, and pain-relieving properties. Chamomile is effective for colds, coughs, sore throats, and digestive problems. Its flowers (Flores Chamomillae) are used as medicinal raw material. Chamomile soothes the nervous system, improves sleep, and strengthens skin and hair health. It can be consumed as warm tea, used for inhalation, or added to cosmetic masks. In pharmacy, chamomile is widely used in the form of extracts, teas, and essential oils. Moderate use of chamomile is beneficial, but it should be taken with caution by people prone to allergic reactions.
Social networks:
Read also
