Lemon (Citrus limon L.) cleanses the body, helps recover quickly from colds and flu, and improves heart and liver function. It is a powerful antioxidant with antiviral and antibacterial effects, helps purify blood vessels, and enhances blood circulation. Its fruit, Fructus Citri, is used as a medicinal raw material. Lemon strengthens the immune system, maintains normal blood pressure, promotes healthy skin and hair, and supports liver function. It can be consumed as freshly squeezed juice, added to tea or warm water, or used as a seasoning or garnish in dishes. In pharmaceuticals, lemon is used as a source of vitamin C, available in capsule and syrup forms. Excessive consumption of lemon may increase stomach acidity. People suffering from ulcers or gastritis are advised to consume it only under medical supervision.
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