Medicinal properties:
The most valuable raw material of black goji is its fruits. They are rich in powerful antioxidants such as anthocyanins, flavonoids, carotenoids, amino acids, vitamin C, and other biologically active compounds. These substances detoxify the body, strengthen the immune system, and reduce the risk of many diseases.
Scientific name:
Black goji (Lycium ruthenicum Murray), also known as “Black chingil” or “Black goji berry” in popular usage.
Raw material used:
Fruits (Fructus Lycii Ruthenici)
Healing properties:
A powerful antioxidant that eliminates free radicals from the body;
Supports the cardiovascular system;
Strengthens immunity;
Beneficial for people with diabetes;
Helps improve vision;
Has anti-inflammatory effects and boosts overall vitality.
How is it used?
Dried fruits are brewed as herbal tea;
Consumed as a dietary supplement in powdered form;
Used to make jam or syrup;
Occasionally added to soups or salads.
Note:
Due to the potent effects of its fruits, regular or high-dose use is not recommended without consulting a doctor—especially for pregnant women or people with chronic conditions.
Author: D. Shodmonova, member of “Nature’s Pharmacy” club, Department of Medicinal Plants, Tashkent State Agrarian University.
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