Medicinal properties:
Lavender (Lavandula angustifolia Mill.) has long been used in folk medicine to calm the nerves, improve sleep, and reduce stress. It has mild sedative, anti-inflammatory, and antiseptic effects. Scientific name: Lavandula angustifolia Mill. Raw material: Flowers — Flores Lavandulae Healing benefits: Calms the nervous system; Reduces insomnia and improves sleep quality;
Relieves headaches and stress; Reduces skin inflammation and helps against acne; Strengthens hair and prevents hair loss. How to use: Dried flowers are brewed and drunk as tea;
The oil is used for massage or aromatherapy;
A few drops of essential oil can be added to a bath or pillow for a relaxing effect. Note: Excessive use may cause drowsiness;
Not recommended for pregnant women and children without a doctor’s advice.
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