Medicinal properties:
Yams (Dioscorea) are perennial plants whose roots and tubers are used for medicinal and nutritional purposes. Some species of Dioscorea contain biologically active compounds (diosgenin and dioscin) used in many medicines — especially those that regulate hormonal levels in women, lower cholesterol, and are used for various other conditions.
Scientific name: Dioscorea nipponica Makino, commonly known as “Dioscorea” or “Yams.”
Raw material: Rhizome with roots (Rhizoma cum radicibus Dioscoreae nipponicae)
Healing properties: Hormonal balance in women: Dioscorea is a natural source of phytoestrogens, helping to regulate the menstrual cycle and relieve menopause symptoms.
Lowers blood pressure: Has properties that help reduce arterial pressure.
Lowers cholesterol: Reduces cholesterol absorption in the intestines and its level in the blood.
Healthy nutrition: As part of a diet, yams support overall health.
How is it used?
A decoction is prepared from the rhizome and consumed. In tropical regions, it is also added to food.
Note:
If high sensitivity occurs while using yam-based preparations or the rhizome, discontinue use immediately.
Not recommended for children, pregnant or breastfeeding women.
Department of Medicinal Plants, Tashkent State Agrarian University
Assoc. Prof. D. Berdibayeva, PhD Candidate G. Atabayeva
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